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Tune in to have conversations about things we don’t talk about.
CPTSD : Childhood traumas and the need to speak up
Unlabel - The Series
15 minutes 44 seconds
3 years ago
CPTSD : Childhood traumas and the need to speak up
Let’s talk about how our childhood experiences, scars shape us for the future. Though sometimes we do recognise where we come from, it is still hard to get over patterns that don’t serve us. We also deal with shame and guilt around our behaviours and keep apologising. The one great way to keep us sane and on the path to recovery is talking about our experiences and getting comfortable with taking space and speaking out truth no matter how much it is uncomfortable. Healing is what we all need.
Unlabel - The Series
Tune in to have conversations about things we don’t talk about.
