Importance of Breathing in Pilates

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University of Pilates

Amy Rost & Bonny-Lynn Russell

16 episodes

8 months ago

Join Amy Rost and Bonny-Lynn Russell as they discuss topics all around Pilates Teacher-training, life of the Pilates teacher and more.

Hosted on Acast. See acast.com/privacy for more information.

All content for University of Pilates is the property of Amy Rost & Bonny-Lynn Russell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Join Amy Rost and Bonny-Lynn Russell as they discuss topics all around Pilates Teacher-training, life of the Pilates teacher and more.

Hosted on Acast. See acast.com/privacy for more information.

Education

Business,

Health & Fitness

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Importance of Breathing in Pilates

University of Pilates

11 minutes 45 seconds

3 years ago

Importance of Breathing in Pilates

In this season one finale, Bonny-Lynn Russell goes solo and shares the importance of breathing and 3 strategies to improve your breathing in Pilates.

Hosted on Acast. See acast.com/privacy for more information.