Sitting With Your Feelings

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University Counseling Podcast

University Counseling

125 episodes

3 days ago

The University Counseling Podcast features clinical counselors and counseling interns covering a variety of topics and issues related to maintaining your mental health.

Mental Health

Health & Fitness

RSS

All content for University Counseling Podcast is the property of University Counseling and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The University Counseling Podcast features clinical counselors and counseling interns covering a variety of topics and issues related to maintaining your mental health.

Mental Health

Health & Fitness

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Sitting With Your Feelings

University Counseling Podcast

8 minutes 43 seconds

8 months ago

Sitting With Your Feelings

A counselor guides you through a meditation for sitting with your feeling. This meditation is a follow up to the "Meditation to Feel Feelings". It is recommended to complete that meditation first before completing this episode's meditation.

Serenity

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/ilya-kuznetsov/serenity

License code: MW2NCMYEDARAEVVL