Some Resources to help you heal.Dr Gerry Crete's Book: Litanies of the Heart - Relieving Post-Traumatic Stress and Calming Anxiety through Healing our Parts.https://www.booktopia.com.au/litanies-of-the-heart-gerry-crete/book/9798889110606.html?srsltid=AfmBOooS_1KZToVdc__r2XPAS1glCF_1PlPcl5L2nHWk0ErFq9lOSenhLitanies of the Heart by Gerry Crete | 9798889110606 - BooktopiaDr. Gerry Crete takes you on a journey to encounter all the parts of your inner world and allow them to be seen, heard, known, and loved. As you get to know these parts, you'll discover your inmost self, your spiritual center, and learn how to love yourself in a healthy and enriching way.www.booktopia.com.au
Restore the Glory Podcast - a podcast - Dr. Bob Schuchts & Jake Khym, MA are Catholic therapists with over 50 years combined experience teaching and accompanying people into fuller life and freedom.Specifically Episodes on Father/Mother Wounds: https://www.restoretheglorypodcast.com/episodes/23?rq=father%20woundEpisode 23: Family Wounds | Part 1 (Fathers) — Restore the GloryDr. Bob and Jake discuss the power of a father’s love and his capacity to wound. Fathers plant deep seeds in their children’s hearts with what they said or didn’t say and what they did or didn’t do. The restoration of wounds from our fathers is life-changing.www.restoretheglorypodcast.com
Book on Attachment Theory: Attached by Dr Amir Levine and Rachel Hellerhttps://www.booktopia.com.au/attached-amir-levine/book/9781529032178.html?source=pla&gad_source=1&gad_campaignid=21618365681&gbraid=0AAAAA-Ia9hOU0ii-q8srnudAdcBWpLn7u&gclid=CjwKCAjwruXBBhArEiwACBRtHYXNxgoHbzFp0G9Wf9k8wuqZt4LGBrezuw0-w7c51CA_hurTxVnA2RoCscIQAvD_BwE
The Immanuel Approachhttps://www.immanuelapproach.com/about-us/https://www.immanuelapproach.com/wp-content/uploads/2022/11/IAIntroductionSuperShort.pdf