SLAP tear rehab without surgery? Frozen shoulder recovery that actually works? Watch Tim’s transformation from chronic pain to full strength using the UMS Online Coaching system.Tim was told he needed shoulder surgery for a SLAP tear and frozen shoulder.Doctors and physios couldn’t help.His symptoms were getting worse. The cost and risk of surgery scared him.Then he found UMS Online Coaching.✅ Pain started reducing within the first week✅ No surgery, no injections✅ Just smart, structured training✅ One year later: completely pain-free, stronger than ever, and building muscleThis interview dives deep into Tim’s journey:🔹 Why traditional rehab failed🔹 What makes UMS different🔹 How he regained strength and confidence🔹 His advice to others facing surgeryIf you're struggling with shoulder pain, been diagnosed with a SLAP tear, or feel stuck with frozen shoulder—this story will give you hope and a proven path forward.#slaptear #frozenshoulder #shoulderpainrelief ***** Want to Fix Pain, Get Flexible, and Train for Life? *****👉 Join UMS Online Coaching and we’ll build your personal training system around your goals:https://unitygym.comIf you're here, you're probably chasing one (or more) of these goals:- Fix chronic pain that keeps coming back- Get more flexible — not just loose, but mobile and strong- Build real strength without trashing your joints- Learn calisthenics skills like pull-ups, handstands, or muscle-ups- Reverse the decline of an aging body and feel young againMost people try to solve these in isolation — by watching YouTube videos and copying advanced routines. But that approach creates more problems than it solves. It’s like patching a leak in one part of the system while ignoring the root cause elsewhere.Here’s the truth:You don’t need more random exercises. You need the right framework.At Unity Gym, we use Structural Balance Training — a system built to restore symmetry, resilience, and control across every joint in your body. This is what makes UMS Coaching so effective.✅ Left-to-right balance✅ Strength matched with flexibility✅ Stability in every joint✅ Logical progressions that adapt to your body and lifestyleWhether you’re recovering from injury, learning advanced skills, or just trying to stay strong and mobile as you age — this is the method that actually works.No more guesswork. No more setbacks.Just results that last.