If Your Habits Don't Align With Your Goals, You Will Fail

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Unity Gym Podcast

Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym]

468 episodes

1 day ago

Dive into the dynamic world of health and fitness with Unity Gym's Yani and Rad Burmeister joined by expert physio Phil White. Unpacking the latest in physical and mental wellness, this power duo answers your burning questions, offering fresh insights and actionable advice. Whether you're a UMS Online Coaching client or a fitness enthusiast hungry for knowledge, our podcast is your go-to for staying ahead in your health journey. Tune in, transform, and take charge of your wellbeing with us!

Health & Fitness

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Health & Fitness

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If Your Habits Don't Align With Your Goals, You Will Fail - Episode: 445

Unity Gym Podcast

38 minutes 23 seconds

8 months ago

If Your Habits Don't Align With Your Goals, You Will Fail - Episode: 445

Do Your actions align with your goals? In our 40s we we don't have youth on our side anymore, but we have wisdom. Here is how you can use that to crush your goals.#over40sfitness #fitnessmotivation #fitnesshacks ******** Want to get 1 on 1 online coaching ********Go here 👉 https://unitygym.com