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Unity Gym Podcast
Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym]
468 episodes
1 day ago
Dive into the dynamic world of health and fitness with Unity Gym's Yani and Rad Burmeister joined by expert physio Phil White. Unpacking the latest in physical and mental wellness, this power duo answers your burning questions, offering fresh insights and actionable advice. Whether you're a UMS Online Coaching client or a fitness enthusiast hungry for knowledge, our podcast is your go-to for staying ahead in your health journey. Tune in, transform, and take charge of your wellbeing with us!
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Health & Fitness
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All content for Unity Gym Podcast is the property of Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym] and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dive into the dynamic world of health and fitness with Unity Gym's Yani and Rad Burmeister joined by expert physio Phil White. Unpacking the latest in physical and mental wellness, this power duo answers your burning questions, offering fresh insights and actionable advice. Whether you're a UMS Online Coaching client or a fitness enthusiast hungry for knowledge, our podcast is your go-to for staying ahead in your health journey. Tune in, transform, and take charge of your wellbeing with us!
Show more...
Health & Fitness
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Don't Make This Mistake If You Want Strong Pain Free Shoulders - Episode: 451
Unity Gym Podcast
43 minutes 24 seconds
7 months ago
Don't Make This Mistake If You Want Strong Pain Free Shoulders - Episode: 451

Unlock strength, flexibility, and pain-free movement with expert online coaching—proven results, no gimmicks.

👉 https://unitygym.com

You’ve trained hard for years—maybe even decades. You’re disciplined, consistent, and driven.

But lately, your body isn’t keeping up. Persistent injuries, chronic pain, or frustrating plateaus are stifling your progress!

At Unity Gym, we believe unlocking your body’s full potential means confronting weaknesses head on. Instead of avoiding painful exercises, we focus on tackling them with the right guidance.

Progress comes from turning weak links into strengths, allowing you to keep moving, rebuild smarter, and become stronger than ever.

We achieve this through our unique system that corrects imbalances between opposing muscle groups, ensures symmetry from left to right, and aligns strength with flexibility.

We also balance deep stabilizing muscles with the larger, visible movers and build equal power between your upper and lower body.

The result? A body that’s powerful, flexible, and resilient.

Whether you’re an athlete chasing peak performance or someone who’s tired of being sidelined by injury, our proven Unified Movement System will transform how your body moves and feels permanently!

#shoulderpain #rotatorcuff #structuralbalance

Unity Gym Podcast
Dive into the dynamic world of health and fitness with Unity Gym's Yani and Rad Burmeister joined by expert physio Phil White. Unpacking the latest in physical and mental wellness, this power duo answers your burning questions, offering fresh insights and actionable advice. Whether you're a UMS Online Coaching client or a fitness enthusiast hungry for knowledge, our podcast is your go-to for staying ahead in your health journey. Tune in, transform, and take charge of your wellbeing with us!