SLAP Tear Exercises, Progressive Overload & Periodization

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Unity Gym Podcast

Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym]

468 episodes

21 hours ago

Dive into the dynamic world of health and fitness with Unity Gym's Yani and Rad Burmeister joined by expert physio Phil White. Unpacking the latest in physical and mental wellness, this power duo answers your burning questions, offering fresh insights and actionable advice. Whether you're a UMS Online Coaching client or a fitness enthusiast hungry for knowledge, our podcast is your go-to for staying ahead in your health journey. Tune in, transform, and take charge of your wellbeing with us!

Health & Fitness

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All content for Unity Gym Podcast is the property of Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym] and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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SLAP Tear Exercises, Progressive Overload & Periodization - Episode: 444

Unity Gym Podcast

41 minutes 25 seconds

8 months ago

SLAP Tear Exercises, Progressive Overload & Periodization - Episode: 444

⚠️ Rest won’t fix your SLAP tear! If you're dealing with shoulder pain, you need the right SLAP tear exercises to rebuild strength, improve mobility, and avoid surgery. Start your SLAP tear rehab today! 💪 #slaptear #shoulderpain #slaptearexercises******** Want to get 1 on 1 online coaching ********Go here 👉 https://unitygym.com/slaptearGet the SLAP Tear Rehab Blueprint 👉 https://unitygym.com/slaptearblueprint