Practices to Get Emotionally Unstuck

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Unique Careers, Unique Lives

Isil Uysal Calvelli

55 episodes

8 months ago

You are unique in this world, so is your career. Your work is your uniqueness in service to yourself and others. This podcast is for the people who want to do meaningful work and journey towards their unique careers and unique lives.

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Hosted on Acast. See acast.com/privacy for more information.

Practices to Get Emotionally Unstuck

Unique Careers, Unique Lives

24 minutes 4 seconds

3 years ago

Practices to Get Emotionally Unstuck

In this episode Isil shares practices to help you get emotionally unstuck so you can operate from your creative whole self.

You can find episode notes on isiluysal.com/podcast.

Some of the practices that were mentioned in this episode are Morning Pages from Julia Cameron (from her book "The Artist's Way", mental fitness exercise - rubbing index finger against the thumb and feeling the fingertip ridges - from Shirzad Chamine (the exercises are called PQ reps), 5-4-3-2-1 exercise.

Read the full transcript on isiluysal.com/podcast

Host :

Isil Uysal Calvelli

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Hosted on Acast. See acast.com/privacy for more information.