In this insightful episode of the Unhooked Podcast, I'm joined by Sam Tielemans, a licensed marriage and family therapist with over 15 years of experience. Sam shares his expertise in helping men overcome pornography addiction by addressing the deeper emotional pain driving their behavior. We discuss how to identify and heal the real reasons behind one's urges, the importance of understanding the 'first domino', and the three types of urges. Sam also highlights the significance of effective a...
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In this insightful episode of the Unhooked Podcast, I'm joined by Sam Tielemans, a licensed marriage and family therapist with over 15 years of experience. Sam shares his expertise in helping men overcome pornography addiction by addressing the deeper emotional pain driving their behavior. We discuss how to identify and heal the real reasons behind one's urges, the importance of understanding the 'first domino', and the three types of urges. Sam also highlights the significance of effective a...
125. Why I Took on the 75 Hard Challenge (And Why You Should Consider It Too)
Unhooked: Breaking Porn Addiction Podcast
10 minutes
5 months ago
125. Why I Took on the 75 Hard Challenge (And Why You Should Consider It Too)
In this episode, I share my experiences and insights from being halfway through the 75 Hard Challenge. I discuss the five non-negotiable daily habits mandated by the challenge, the initial struggles, and the significant benefits I've noticed in terms of discipline, habit formation, and overall life improvement. I also emphasize the importance of structured challenges in personal growth and offer actionable advice for anyone considering undertaking a similar challenge. ............... In...
Unhooked: Breaking Porn Addiction Podcast
In this insightful episode of the Unhooked Podcast, I'm joined by Sam Tielemans, a licensed marriage and family therapist with over 15 years of experience. Sam shares his expertise in helping men overcome pornography addiction by addressing the deeper emotional pain driving their behavior. We discuss how to identify and heal the real reasons behind one's urges, the importance of understanding the 'first domino', and the three types of urges. Sam also highlights the significance of effective a...
