Stress & Anxiety Management with Yoga & Breathing Techniques

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/63/3a/57/633a57f4-94f4-7349-5770-8aaa9f6fd2c3/mza_7371317940075212254.jpg/600x600bb.jpg

Unhooked | Break Free from Dopamine Addiction

Motivation

198 episodes

1 day ago

Unplug the loop. Reconnect with your power.

Unhooked is your daily detox from dopamine overload. Learn how to rewire your brain, fight back against quick-hit distractions, and build real satisfaction from the inside out.

🔓 Designed for dopamine warriors, clean-living rebels, and clarity chasers.

✅ Break the scroll cycle
✅ Reclaim peace, power, and presence
✅ Build discipline without burnout

Freedom starts when you stop reaching for the fix.

Follow @NovosPositivity for more focus and control tools.

All content for Unhooked | Break Free from Dopamine Addiction is the property of Motivation and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Stress & Anxiety Management with Yoga & Breathing Techniques

Unhooked | Break Free from Dopamine Addiction

4 minutes

2 weeks ago

Stress & Anxiety Management with Yoga & Breathing Techniques

Episode Description:. Explore effective stress management techniques, including yoga and breathing exercises, as you learn to navigate anxiety in the modern world. This engaging episode of Unhooked:. Break Free from Dopamine Addiction offers practical tips for reducing anxiety and improving mental well-being.

Key Takeaways:. Discover stress-reducing yoga poses, breathing techniques, and mindfulness practices to help manage anxiety effectively.

Target Audience:. Individuals seeking strategies to cope with stress and anxiety in their daily lives. This episode is particularly beneficial for those interested in holistic approaches to mental health and wellness.

Episode Tags:. #MentalHealth, #StressManagement, #Anxiety, #Yoga, #BreathingExercises, #HolisticHealth, #Wellness

Podcast Category:. Health & Wellness, Self-Help, Personal Development

Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.

Subscribe to Unhooked:. Break Free from Dopamine Addiction, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.