Mastering Stress & Anxiety with Music & Sound Healing

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Unhooked | Break Free from Dopamine Addiction

Motivation

198 episodes

1 day ago

Unplug the loop. Reconnect with your power.

Unhooked is your daily detox from dopamine overload. Learn how to rewire your brain, fight back against quick-hit distractions, and build real satisfaction from the inside out.

🔓 Designed for dopamine warriors, clean-living rebels, and clarity chasers.

✅ Break the scroll cycle
✅ Reclaim peace, power, and presence
✅ Build discipline without burnout

Freedom starts when you stop reaching for the fix.

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Mastering Stress & Anxiety with Music & Sound Healing

Unhooked | Break Free from Dopamine Addiction

4 minutes

5 days ago

Mastering Stress & Anxiety with Music & Sound Healing

Episode Description:.
Discover a unique approach to managing stress and anxiety as we delve into the healing powers of music and sound therapy in this enlightening episode of Unhooked:. Break Free from Dopamine Addiction. We explore various techniques, discuss the science behind it, and share practical tips on how you can harness the transformative potential of sound healing to improve your mental well-being.

Key Takeaways:.
- Understand the therapeutic effects of music and sound healing on stress and anxiety
- Learn practical techniques for integrating music and sound healing into daily life
- Discover the science behind the benefits of music therapy and sound healing

Target Audience:.
Individuals seeking alternative methods to manage stress, anxiety, and improve mental well-being Music enthusiasts interested in exploring the therapeutic aspects of music Wellness practitioners looking to expand their knowledge and skills in holistic healing practices.

Episode Tags:.
#MusicTherapy #SoundHealing #StressManagement #AnxietyManagement #MentalWellness #HolisticHealing #AlternativeTherapies #UnhookedPodcast

Podcast Category:.
Health & Wellness Mental Health Personal Development Self-Improvement

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