Mastering Self-Care:. Balancing Needs & Empathy

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Unhooked | Break Free from Dopamine Addiction

Motivation

198 episodes

1 day ago

Unplug the loop. Reconnect with your power.

Unhooked is your daily detox from dopamine overload. Learn how to rewire your brain, fight back against quick-hit distractions, and build real satisfaction from the inside out.

🔓 Designed for dopamine warriors, clean-living rebels, and clarity chasers.

✅ Break the scroll cycle
✅ Reclaim peace, power, and presence
✅ Build discipline without burnout

Freedom starts when you stop reaching for the fix.

Follow @NovosPositivity for more focus and control tools.

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Mastering Self-Care:. Balancing Needs & Empathy

Unhooked | Break Free from Dopamine Addiction

4 minutes

2 weeks ago

Mastering Self-Care:. Balancing Needs & Empathy

Episode Description:. Uncover the secrets to breaking free from self-sacrifice in this transformative episode of Unhooked:. Break Free from Dopamine Addiction. Discover practical tips for prioritizing your own needs without guilt, balancing your life, and achieving true fulfillment.

Key Takeaways:. Learn how to identify patterns of self-sacrifice, understand the consequences, and develop strategies to prioritize yourself while maintaining healthy relationships and personal growth.

Target Audience:. Individuals struggling with self-sacrifice, seeking a more balanced life, and those wanting to break free from addiction to dopamine and live a more fulfilling life.

Episode Tags:. Self-care, Prioritization, Balance, Fulfillment, Mental Health, Addiction Recovery, Personal Growth, Mindfulness

Podcast Category:. Health & Wellness, Self-Improvement, Mental Health, Addiction Recovery

Socials:. Join the movement at [https:.x.comNovosPositivity](https:.x.comNovosPositivity) (NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.

Subscribe to Unhooked:. Break Free from Dopamine Addiction, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.