Send us a text The final episode of season 1 is here and I am finishing this one with you in mind, taking questions from recent episodes, comments and DM's to bring a conversation around how to progress your hybrid training, how heartbreak can change you for the better and how to use purpose to control feelings of anxiousness. It has been a pleasure to speak with you weekly over the past few months and appreciate all your support. Although this season closes a little earlier than expec...
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Send us a text The final episode of season 1 is here and I am finishing this one with you in mind, taking questions from recent episodes, comments and DM's to bring a conversation around how to progress your hybrid training, how heartbreak can change you for the better and how to use purpose to control feelings of anxiousness. It has been a pleasure to speak with you weekly over the past few months and appreciate all your support. Although this season closes a little earlier than expec...
"You’re Supposed to Be Stressed" - The Truth About Growth: Physiologist Oliver Patrick
Unhinged Curiosity
1 hour 18 minutes
1 month ago
"You’re Supposed to Be Stressed" - The Truth About Growth: Physiologist Oliver Patrick
Send us a text Oliver Patrick is a Physiologist and leading expert in lifestyle management and was Head of Physiology at Nuffield Hospitals where he led the largest team of applied physiologists, wellbeing advisors and nutritionists in the UK In this weeks episode we explore how the body needs stress to push past self limiting beliefs, why heartbreak feels like physical pain and how to actually read your Whoop stats without getting lost in the data. It would mean the world to me if you join...
Unhinged Curiosity
Send us a text The final episode of season 1 is here and I am finishing this one with you in mind, taking questions from recent episodes, comments and DM's to bring a conversation around how to progress your hybrid training, how heartbreak can change you for the better and how to use purpose to control feelings of anxiousness. It has been a pleasure to speak with you weekly over the past few months and appreciate all your support. Although this season closes a little earlier than expec...
