Send us a text The final episode of season 1 is here and I am finishing this one with you in mind, taking questions from recent episodes, comments and DM's to bring a conversation around how to progress your hybrid training, how heartbreak can change you for the better and how to use purpose to control feelings of anxiousness. It has been a pleasure to speak with you weekly over the past few months and appreciate all your support. Although this season closes a little earlier than expec...
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Send us a text The final episode of season 1 is here and I am finishing this one with you in mind, taking questions from recent episodes, comments and DM's to bring a conversation around how to progress your hybrid training, how heartbreak can change you for the better and how to use purpose to control feelings of anxiousness. It has been a pleasure to speak with you weekly over the past few months and appreciate all your support. Although this season closes a little earlier than expec...
Send us a text This week we tap into what the real driving force behind motivation is, how routine and habits play a key role and the key to doing things we don't want to do. It would mean the world to me if you join me on this journey and hit that subscribe button wherever you choose to tune in. - 00:00 Intro 02:05 Do it anyway 04:30 Finding your why 08:00 The you of tomorrow 16:30 Importance of environment 21:18 Extrinsic Vs Intrinsic 28:00 Finding curiosity ...
Unhinged Curiosity
Send us a text The final episode of season 1 is here and I am finishing this one with you in mind, taking questions from recent episodes, comments and DM's to bring a conversation around how to progress your hybrid training, how heartbreak can change you for the better and how to use purpose to control feelings of anxiousness. It has been a pleasure to speak with you weekly over the past few months and appreciate all your support. Although this season closes a little earlier than expec...
