Send us a text in todays episode, I speak about a recent situation that I've felt has been mostly my fault and hasn't worked in the way ive wanted it to. I speak about how its made me feel and how ignoring my feelings and thoughts about the situation has made it worse. I talk about how accepting the situation for what it is, accepting how there are some things ill never know and that my thoughts are not always true and how I'm feeling makes me feel lighter and leads to less resistance and ene...
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Send us a text in todays episode, I speak about a recent situation that I've felt has been mostly my fault and hasn't worked in the way ive wanted it to. I speak about how its made me feel and how ignoring my feelings and thoughts about the situation has made it worse. I talk about how accepting the situation for what it is, accepting how there are some things ill never know and that my thoughts are not always true and how I'm feeling makes me feel lighter and leads to less resistance and ene...
Send us a text in todays episode, I speak about some big feelings I've had this week and ways in which I feel I've grown when it comes to dealing with these. I speak through ways in which I've been triggered and how I've found handling these emotions in the ways that work best for me. its important to feel these emotions in a healthy way and try not to act out negatively when we feel them, even if they are really uncomfortable :(((( lotsa love xxxx insta - @unhingedbuthealthy TikTok - @unhi...
unhinged but healthy
Send us a text in todays episode, I speak about a recent situation that I've felt has been mostly my fault and hasn't worked in the way ive wanted it to. I speak about how its made me feel and how ignoring my feelings and thoughts about the situation has made it worse. I talk about how accepting the situation for what it is, accepting how there are some things ill never know and that my thoughts are not always true and how I'm feeling makes me feel lighter and leads to less resistance and ene...
