Unheard Mind Podcast: ADHD | OCD | Autism | Mental Health
Robin Smith
11 episodes
9 months ago
Unheard Mind, a podcast about mental health and neurodiversity.
Having been diagnosed in my early thirties with ADHD, OCD and autism I am coming to grips with all things mental health, whilst working to make improvements in my life and make progress towards better mental health.
I share my stories of growing up with undiagnosed ADHD, OCD and autism, the emotional traumas, family conflicts and the subsequent struggles throughout adulthood. I sometimes use my own poetry to help tell these stories.
As I look forwards optimistically, I hope that sharing my experiences can give extra hope to those who may have struggled with mental health and with feeling unheard or misunderstood.
All content for Unheard Mind Podcast: ADHD | OCD | Autism | Mental Health is the property of Robin Smith and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Unheard Mind, a podcast about mental health and neurodiversity.
Having been diagnosed in my early thirties with ADHD, OCD and autism I am coming to grips with all things mental health, whilst working to make improvements in my life and make progress towards better mental health.
I share my stories of growing up with undiagnosed ADHD, OCD and autism, the emotional traumas, family conflicts and the subsequent struggles throughout adulthood. I sometimes use my own poetry to help tell these stories.
As I look forwards optimistically, I hope that sharing my experiences can give extra hope to those who may have struggled with mental health and with feeling unheard or misunderstood.
9: Poem — OCD, Trauma — How Do You Sleep At Night?
Unheard Mind Podcast: ADHD | OCD | Autism | Mental Health
4 minutes 17 seconds
4 years ago
9: Poem — OCD, Trauma — How Do You Sleep At Night?
A poem about OCD and trauma— how traumatic events and situations have worsened OCD for me, and about how destructive and counter-productive the left-over habits are, even as I try to recover from it all.
Discussion topics:
OCD
Trauma
Depression
Anxiety
Unheard Mind Podcast: ADHD | OCD | Autism | Mental Health
Unheard Mind, a podcast about mental health and neurodiversity.
Having been diagnosed in my early thirties with ADHD, OCD and autism I am coming to grips with all things mental health, whilst working to make improvements in my life and make progress towards better mental health.
I share my stories of growing up with undiagnosed ADHD, OCD and autism, the emotional traumas, family conflicts and the subsequent struggles throughout adulthood. I sometimes use my own poetry to help tell these stories.
As I look forwards optimistically, I hope that sharing my experiences can give extra hope to those who may have struggled with mental health and with feeling unheard or misunderstood.
