Unheard Mind Podcast: ADHD | OCD | Autism | Mental Health
Robin Smith
11 episodes
9 months ago
Unheard Mind, a podcast about mental health and neurodiversity.
Having been diagnosed in my early thirties with ADHD, OCD and autism I am coming to grips with all things mental health, whilst working to make improvements in my life and make progress towards better mental health.
I share my stories of growing up with undiagnosed ADHD, OCD and autism, the emotional traumas, family conflicts and the subsequent struggles throughout adulthood. I sometimes use my own poetry to help tell these stories.
As I look forwards optimistically, I hope that sharing my experiences can give extra hope to those who may have struggled with mental health and with feeling unheard or misunderstood.
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Unheard Mind, a podcast about mental health and neurodiversity.
Having been diagnosed in my early thirties with ADHD, OCD and autism I am coming to grips with all things mental health, whilst working to make improvements in my life and make progress towards better mental health.
I share my stories of growing up with undiagnosed ADHD, OCD and autism, the emotional traumas, family conflicts and the subsequent struggles throughout adulthood. I sometimes use my own poetry to help tell these stories.
As I look forwards optimistically, I hope that sharing my experiences can give extra hope to those who may have struggled with mental health and with feeling unheard or misunderstood.
Unheard Mind Podcast: ADHD | OCD | Autism | Mental Health
11 minutes 1 second
4 years ago
8: My ADHD Revelation
I describe my ADHD revelation which happened in March 2018, when I first took the step of specifically researching a possible cause for some of my struggles and stumbled upon Jessica McCabe's TEDx talk titled Failing at Normal: An ADHD Success Story.
I talk about the great relief which I felt upon watching that talk and the subsequent further research that it inspired, and how I came to realise that ADHD had been implicated in some of my most significant lifelong struggles.
List of discussion topics:
ADHD
Anxiety
Unheard Mind Podcast: ADHD | OCD | Autism | Mental Health
Unheard Mind, a podcast about mental health and neurodiversity.
Having been diagnosed in my early thirties with ADHD, OCD and autism I am coming to grips with all things mental health, whilst working to make improvements in my life and make progress towards better mental health.
I share my stories of growing up with undiagnosed ADHD, OCD and autism, the emotional traumas, family conflicts and the subsequent struggles throughout adulthood. I sometimes use my own poetry to help tell these stories.
As I look forwards optimistically, I hope that sharing my experiences can give extra hope to those who may have struggled with mental health and with feeling unheard or misunderstood.
