Unheard Mind Podcast: ADHD | OCD | Autism | Mental Health
Robin Smith
11 episodes
9 months ago
Unheard Mind, a podcast about mental health and neurodiversity.
Having been diagnosed in my early thirties with ADHD, OCD and autism I am coming to grips with all things mental health, whilst working to make improvements in my life and make progress towards better mental health.
I share my stories of growing up with undiagnosed ADHD, OCD and autism, the emotional traumas, family conflicts and the subsequent struggles throughout adulthood. I sometimes use my own poetry to help tell these stories.
As I look forwards optimistically, I hope that sharing my experiences can give extra hope to those who may have struggled with mental health and with feeling unheard or misunderstood.
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Unheard Mind, a podcast about mental health and neurodiversity.
Having been diagnosed in my early thirties with ADHD, OCD and autism I am coming to grips with all things mental health, whilst working to make improvements in my life and make progress towards better mental health.
I share my stories of growing up with undiagnosed ADHD, OCD and autism, the emotional traumas, family conflicts and the subsequent struggles throughout adulthood. I sometimes use my own poetry to help tell these stories.
As I look forwards optimistically, I hope that sharing my experiences can give extra hope to those who may have struggled with mental health and with feeling unheard or misunderstood.
Unheard Mind Podcast: ADHD | OCD | Autism | Mental Health
4 minutes 28 seconds
4 years ago
6: Poem — Trauma — Come Back To The Living
I talk about the traumatic background to writing my first mental health poem— Come Back To The Living— written shortly after my 32nd birthday in June 2019, followed with reading it aloud.Come Back To The Living addresses isolation, depression and general mental ill health after traumatic experiences, and what can be learned from such experiences in order to increase compassion and benefit other people going through tough times.
List of discussion topics:
Depression
Isolation
Emotional trauma
Family difficulties
Resilience
Optimism
Support
Unheard Mind Podcast: ADHD | OCD | Autism | Mental Health
Unheard Mind, a podcast about mental health and neurodiversity.
Having been diagnosed in my early thirties with ADHD, OCD and autism I am coming to grips with all things mental health, whilst working to make improvements in my life and make progress towards better mental health.
I share my stories of growing up with undiagnosed ADHD, OCD and autism, the emotional traumas, family conflicts and the subsequent struggles throughout adulthood. I sometimes use my own poetry to help tell these stories.
As I look forwards optimistically, I hope that sharing my experiences can give extra hope to those who may have struggled with mental health and with feeling unheard or misunderstood.
