Have you ever felt like everything gets too much—like the noise in your head is so loud, you forget how to breathe?
I feel you.
In today’s episode, I’m getting deep and personal. I’m sharing the raw side of my life in Bali—the side most people don’t talk about. While it might look like a “dream life” on the outside, I’ve been struggling on the inside. With self-doubt. With anxiety. With tears behind closed doors.
I open up about the negative self-talk I’ve been caught in over the past weeks and what finally made me pause… and choose silence again.
I share why I decided to go on another silent retreat, what I’ve learned from past experiences in silence, and why I believe going inward is sometimes the most powerful step we can take.
If you’re going through a tough time right now, this one’s for you.
Latest YouTube Episode: „Think You’re Not Ready? Do It Anyway: Mina Jacobsen“ https://youtu.be/cgupL523VKo?si=6D-HNxik8xdewFPA
Latest Episode on Spotify: https://open.spotify.com/episode/2vdqfoIUoq3GsPFMzkjVHA?si=TEX8RfTkR6yhjc8MClR7Mg
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