Welcome to the Unfilteredd Podcast. On this show, we interview therapists to help you build a life free from the effects of narcissistic abuse that reflects who you truly want to be.
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Welcome to the Unfilteredd Podcast. On this show, we interview therapists to help you build a life free from the effects of narcissistic abuse that reflects who you truly want to be.
How to Truly Let Go of Your Narcissistic Ex - Ep 13
Unfilteredd: Narcissistic Partners
8 minutes 52 seconds
4 months ago
How to Truly Let Go of Your Narcissistic Ex - Ep 13
If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana walks you through a four-step framework to help you let go of your narcissistic ex, begin healing, and move forward with your life.
Chapters:
00:00 – Introduction
00:36 – Step One
02:30 – Step Two
03:21 – Free Gift
04:09 – Step Three
05:57 – Step Four
07:40 – What’s Next
About Us:
Unfilteredd is an organization that helps people overcome the effects of narcissistic abuse, heal, and move forward with their lives. Learn more about us here: https://unfilteredd.net/about/
Disclaimer:
This of the Unfilteredd: Narcissistic Partners Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.
Unfilteredd: Narcissistic Partners
Welcome to the Unfilteredd Podcast. On this show, we interview therapists to help you build a life free from the effects of narcissistic abuse that reflects who you truly want to be.
