Welcome to the Unfiltered with Roxy podcast, where we embark on a journey of self-discovery and empowerment together. I'm Roxana Feenster, your host, and I'm thrilled to welcome you into this safe space filled with warmth, wisdom, and genuine connection.
Unfiltered with Roxy is more than just a podcast; it's a sanctuary where mindfulness meets practicality, offering real advice and solutions to help you truly rock your life. Each episode is curated with love and intention, aiming to nourish your soul and inspire positive change.
Join me as we dive deep into meaningful conversations with inspirational guests, sharing their stories, insights, and the wisdom they've gathered along their own paths. Together, we'll explore wellness and mindfulness gems that serve as fuel for our journey towards living our best lives.
Whether you're seeking clarity, motivation, or simply a moment of peace, Roxy Unfiltered is here to support you every step of the way. Let's embark on this transformative journey together, no filters!
Welcome to the Unfiltered with Roxy podcast, where we embark on a journey of self-discovery and empowerment together. I'm Roxana Feenster, your host, and I'm thrilled to welcome you into this safe space filled with warmth, wisdom, and genuine connection.
Unfiltered with Roxy is more than just a podcast; it's a sanctuary where mindfulness meets practicality, offering real advice and solutions to help you truly rock your life. Each episode is curated with love and intention, aiming to nourish your soul and inspire positive change.
Join me as we dive deep into meaningful conversations with inspirational guests, sharing their stories, insights, and the wisdom they've gathered along their own paths. Together, we'll explore wellness and mindfulness gems that serve as fuel for our journey towards living our best lives.
Whether you're seeking clarity, motivation, or simply a moment of peace, Roxy Unfiltered is here to support you every step of the way. Let's embark on this transformative journey together, no filters!
🎙️ Unfiltered with Roxy – Episode 26: Mindful Momentum: My Fall Glow Up — Finishing the Year Focused & Grounded
Welcome to Unfiltered with Roxy, where mindfulness meets practicality.
This episode is all about finishing the year focused, grounded, and glowing from within, not from filters or hustle, but from peace, purpose, and inner alignment.
I’ve been reflecting on what it really means to “glow up.” It’s not just about the outside anymore, it’s about how my blood work, blood pressure, and hormones reflect the care I’m giving myself. My glow up this fall has been about feeling better, thinking clearer, and being unapologetically intentional about how I move through the world.
I’m also shifting how I view success and community. I no longer chase the grind or overextend myself for validation. I’m connecting with people who are either where I’m going or on their way there too. Because this season isn’t about proving, it’s about preparing, positioning, and planting seeds for what’s next.
Episode Summary
This episode is a reflection on mindful growth and balance — how to maintain momentum without burnout, and how to glow from the inside out.
I share personal stories about the changes I’ve made to honor my health and peace, from adjusting my daily habits to redefining my professional boundaries.
We talk about the real glow up — how rest can be productive, how discipline and delight can coexist, and how you can still move fast while staying grounded in grace.
You’ll walk away feeling inspired to finish this year not with pressure, but with presence.
Lessons & Themes
Health is the new glow — hormones, heart, and healing matter more than aesthetics.
Your pace is your power — fast doesn’t mean frantic when it’s focused.
Peace and productivity can coexist.
Quote of the Day“I’m not chasing a glow that fades — I’m building one that heals.” 🌾
✨ Join Me on the Road to 1,000 Subscribers on YouTube!✨
I’m building a community of healing, growth, and unfiltered conversations. By subscribing, you’re not just helping me reach a milestone — you’re helping spread the message that real change starts with inner change.
🎁 Monthly Giveaways – All subscribers are automatically entered into my self-care giveaways as a thank-you for being part of this community (winners announced in the YouTube Community tab).
🌟 Major Giveaway – When we hit 1,000 subscribers, one lucky subscriber will win their choice of a 1:1 self-care coaching session OR a self-care basket.
👉 Subscribe here: Unfiltered with Roxy on YouTube
Resources to Help You on Your Journey
🎧 5 Mind Clutter Mistakes I Made for Years (Until I Learned Better)
📖 Clean Mind, Clean Body – Tara Stiles (available on OverDrive)
💬 Unfiltered with Roxy: Fall Glow Up Reflection Worksheet (Download on Substack)
These resources will help you clear mental clutter, reset your focus, and keep your momentum mindful as we head into the new year.
Connect with Me
✍🏽 Substack – Unfiltered with Roxy
📸 Instagram – @unfilteredwithroxy
🎙️ Podcast – Unfiltered with Roxy on Spotify
💌 Final NoteThank you for taking the time to reflect and reset with me today. If this message resonated, share it with someone who might need a reminder that slowing down and protecting your peace is still progress.
Let’s keep walking this journey of healing, growth, and unfiltered living together. 💛
Remember: look at yourself with rose-colored glasses, because you’re doing the best you can. 🌹
