Welcome to the Unfiltered with Roxy podcast, where we embark on a journey of self-discovery and empowerment together. I'm Roxana Feenster, your host, and I'm thrilled to welcome you into this safe space filled with warmth, wisdom, and genuine connection.
Unfiltered with Roxy is more than just a podcast; it's a sanctuary where mindfulness meets practicality, offering real advice and solutions to help you truly rock your life. Each episode is curated with love and intention, aiming to nourish your soul and inspire positive change.
Join me as we dive deep into meaningful conversations with inspirational guests, sharing their stories, insights, and the wisdom they've gathered along their own paths. Together, we'll explore wellness and mindfulness gems that serve as fuel for our journey towards living our best lives.
Whether you're seeking clarity, motivation, or simply a moment of peace, Roxy Unfiltered is here to support you every step of the way. Let's embark on this transformative journey together, no filters!
Welcome to the Unfiltered with Roxy podcast, where we embark on a journey of self-discovery and empowerment together. I'm Roxana Feenster, your host, and I'm thrilled to welcome you into this safe space filled with warmth, wisdom, and genuine connection.
Unfiltered with Roxy is more than just a podcast; it's a sanctuary where mindfulness meets practicality, offering real advice and solutions to help you truly rock your life. Each episode is curated with love and intention, aiming to nourish your soul and inspire positive change.
Join me as we dive deep into meaningful conversations with inspirational guests, sharing their stories, insights, and the wisdom they've gathered along their own paths. Together, we'll explore wellness and mindfulness gems that serve as fuel for our journey towards living our best lives.
Whether you're seeking clarity, motivation, or simply a moment of peace, Roxy Unfiltered is here to support you every step of the way. Let's embark on this transformative journey together, no filters!

Unfiltered with Roxy – Episode 17:
48ish Life Lessons at 48 (Part 2)
Welcome back to Unfiltered with Roxy! In Part 2 of my “48ish Life Lessons at 48,” I’m continuing to unpack what I’ve learned, loved, and lived—lessons that are still unfolding with each passing day.
Episode Summary:
This episode is all about pouring from a full cup, loving your body through the aches, and giving people their flowers while they're still here. Whether you're on a healing journey, balancing family life, or just trying to get the dishes done—there’s something in this episode for you. 💛
✨ In this episode, I talk about:
Why you can’t pour from an empty cup
How doing the things you love—like gardening or laughing at funny animal videos—can refill your spirit
The reminder that "these are the good old days" even if they don’t feel like it
The importance of showing up for people—your presence matters more than your paycheck
Following your dreams so you don’t live in a cycle of “shoulda, coulda, woulda”
Reading and learning from others’ stories so you don’t have to relearn the hard way
Giving people their flowers while they’re alive (a tender moment honoring my mom)
Why it's worth it to clean the dishes at night (you’ll thank yourself in the morning!)
The power of making sure everything in your house has a home
Learning to love your body for carrying you this far, even through pain and healing
💬 “Don’t live in shoulda, coulda, woulda. Try the thing, buy the skates, see what lights you up. If it’s not for you—resell it. But don’t hold back.”
🎁 Special shout-out to my first 19 subscribers—I see you and appreciate you! 💌 As a thank you, I’m giving away a free 1:1 Self-Care Chat and a Self-Care Starter Kit filled with goodies to help you reset. Just tag me in the comments and share this podcast with someone who’s ready to receive it. 💕
📌 Want to catch up on Part 1?
Listen now on Spotify, YouTube, or read the blog recap on Substack.
📝 Connect with me:
📸 IG: @RoxyUnfiltered
💌 Blog: Unfiltered with Roxy on Substack
🎧 Podcast: Unfiltered with Roxy on your favorite platform
#48LifeLessons #UnfilteredWithRoxy #SelfCareJourney #LifeAt48 #PourFromAFullCup #GiveThemTheirFlowers #NotVanilla #HealingInRealTime