🎙️ Unfiltered with Roxy – Episode 18:

48ish Life Lessons at 48 - Part 3

Welcome back to Unfiltered with Roxy! I’m your host, Roxana Feenster—and in this final installment of my “48ish Life Lessons at 48,” I’m wrapping up the wisdom, reflections, and ah-ha moments I’ve collected over nearly five decades of life. If you missed Part 1 or Part 2, you can go back anytime—but today’s episode can stand beautifully on its own.

🎧 Episode Summary:

This episode is a deep, unfiltered walk through the final lessons of my 48th year—on love, growth, inner healing, faith, self-care, and the courage to keep showing up. From reparenting your inner child to dressing like you love yourself right now, we go there. If you're in a reflective season or looking for motivation to live with more intention, this is your sign to lean:

• Loving your body—all of it, even the soft parts

• Drinking your water (your brain, skin, and spirit will thank you)

• The power of kindness, journaling, and capturing breakthrough ideas

• Daily movement as a mood and mindset reset

• Letting your spiritual connection live beyond the church walls

• Loving your children at every stage (and enjoying your adult kids too!)

• Affirming your intelligence and bravery—yes, you’re wise!

• Grounding in nature and using the beach as healing medicine

• Making a list of what you want and what you won’t accept anymore

• Reconnecting with your inner child and celebrating them

• Taking radical responsibility: You are your own rescue team

• Understanding that challenges lead to growth

• Validating your feelings—yes, sometimes cussing helps 😅

• Protecting your energy and walking away from what's draining you

• Trusting yourself—you’re already great

• Facing death with peace and giving people their flowers now

• Honoring parent relationships—with love or graceful release

• Taking photos (don’t duck the camera—you’re part of the story)

• Letting music and frequency help you heal

• Rediscovering childhood passions and play

• Dressing like you love yourself—no more “someday clothes”

• Knowing you deserve nice things—stop waiting

• Treating self-care as sacred, not optional

• Giving yourself grace to make mistakes (just don’t repeat them)

• Recognizing red flags and walking away the first time

• Building real friendships with your neighbors—proximity matters

• Continuing to learn long after school is done

• Quitting jobs or relationships that no longer serve you

• Remembering why you started when the journey feels long

• Knowing you are deeply loved—even on the hard days

• Walking in the legacy of your ancestors

• Embracing rest as sacred, not earned

• Letting every lesson build you toward your next level

• Choosing how you show up—every single day

• Forgiving and letting go—because freedom is better

• Finding a mentor, coach, and friend (and knowing they’re not the same)

• Reclaiming your story and sharing your truth to break generational cycles

💬 Roxy’s Quote of the Day: “Everything is a lesson—pay attention so you can pass the test. You don’t want to repeat it.”

🎁 Subscriber Love:Special thanks to everyone who's been rocking with me through this series—your messages and shares mean everything! 💕✨ Want to win a 1:1 Self-Care Chat or a Self-Care Gift Basket? Just like, subscribe, and share this podcast with someone who needs it, not just anyone. Tag me so I know you entered!

Mentioned in this episode:

• Blog versions of all 48ish Life Lessons on Substack

• Part 1 and Part 2 of this series are available on Spotify, YouTube, and all podcast platforms

📝 Connect with Me:📸 IG: @RoxyUnfiltered
💌 Blog: Unfiltered with Roxy on Substack
🎧 Listen: Unfiltered with Roxy on Spotify, Apple, YouTube & more

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