What happens when art and yoga come together? 


Tania Dars, the founder of Artoga, joins us to share her incredible journey of creating a movement that blends creativity, mindfulness, and self-expression.


In this episode, we dive into Tania’s early years, what led her to Dubai, and how she first discovered yoga. 


She opens up about the spark that inspired Artoga, the deeper philosophy behind it, and how movement and creativity can unlock new levels of self-awareness. 


We also talk about the ups and downs of building something from the ground up, the importance of community, and how Artoga is making an impact beyond just the mat.

Tania’s energy is infectious, and her passion for merging art with well-being is truly inspiring. 



Join us for this uplifting conversation, and 
If you’re interested in experiencing Artoga events or retreats, click the link below! ⬇️✨


Tania’s Instagram:


https://www.instagram.com/taniadars/



Tania’s Youtube:
https://www.youtube.com/channel/UCpQ6TISyaGPq1OwUGIWahnQ



Tania’s Tik Tok:


https://www.tiktok.com/@tania_dars

Artoga Fujairah Retreat - All Infos:

h
ttps://drive.google.com/file/d/1SWfh-2HLIqOe9Gno693Kch-mQW-KSJ7H/view?usp=sharing

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/WAQf0zHyeYI

Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A

Apple Podcast:

⁠https://podcasts.apple.com/gb/podcast/mias-world/id1718935796

Instagram:

https://www.instagram.com/its_mias_world/

Recording Studio

Podcast Hub:

https://podcasthub.ae

Video Editor: Wahid Sekkar IG:

https://www.instagram.com/wahidsekkar?igsh=bGJ1NDVlYjM1dno3

Thumbnail & Logo Credits:

Meliora Concept Design IG: https://www.instagram.com/melioraconceptdesign?igsh=MXJuc3Bvc3drMGVqZQ==

Website:

https://melioraconcept.design

Love Mia xx