In this debut episode of Wellness Unfiltered, host Natalie Beck dives into the fascinating world of metabolism, body types, and genetics. Discover how understanding your unique body type—Ectomorph, Mesomorph, or Endomorph—can transform your approach to fitness and nutrition. Natalie breaks down common myths, shares actionable insights, and explains how your genetics can impact your metabolism.

Want to take your wellness journey to the next level? Head over to Fit Peaches and grab the September edition of the Fit Peaches Wellness Vault, titled Unlock Your Metabolic Powerhouse. This exclusive release includes a detailed body type quiz PDF, personalized tips, and more. Plus, get access to a longer podcast episode that goes deeper into body type-specific nutrition and fitness strategies.

Tune in now to start unlocking your metabolic potential and embrace a personalized approach to wellness!