The Weight Loss Industry

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Unfiltered Wellness

Mackenzie Woolwich

9 episodes

4 days ago

The Unfiltered Wellness Podcast is brought to you by registered dietitians, Mackenzie Woolwich & Amanda Mittman, and it is your no-BS guide to ditching the diet culture noise and embracing real, unapologetic wellness. We’re here to call out the lies, challenge the shame, and give you the tools to live a healthier, happier life—without the fads, the restrictions, or the fluff. Get ready for raw, honest conversations and unfiltered truths about wellness, body positivity, and breaking free from the toxic grip of diet culture. No filters. No shame. Just real talk.

Nutrition

Health & Fitness

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All content for Unfiltered Wellness is the property of Mackenzie Woolwich and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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The Weight Loss Industry

Unfiltered Wellness

39 minutes 56 seconds

8 months ago

The Weight Loss Industry

In this episode of the Unfiltered Wellness Podcast, registered dietitians Amanda Mittman and Mackenzie Woolwich dive into the intricacies of diet culture and the weight loss industry. They discuss their personal experiences, the societal and medical pressures to pursue weight loss, and the impact of diet culture on body image and relationship with food. Amanda and Mackenzie emphasize the importance of body autonomy and informed decision-making, particularly around weight loss medications. They offer questions and considerations listeners can reflect on when deciding whether to engage with weight loss strategies. The episode concludes with both hosts sharing how they are embracing a slower, more restful approach to the New Year.

00:00 Welcome to the Unfiltered Wellness Podcast

01:09 Introduction to Anti-Diet Culture

01:30 The Weight Loss Industry's Impact

03:54 Challenging Weight Loss Norms

12:49 Medical Field and Weight Loss

14:21 Weight Loss Medications: Pros and Cons

25:45 Exploring Alternatives to Weight Loss

35:22 Reflecting on Personal Wellness

39:06 Closing Thoughts and Next Steps

CONNECT WITH MACK HERE: @intuitive_dietitian_mack

CONNECT WITH AMANDA HERE: @happyvalleynutrition