Looks like you‘ve officially entered the group chat with your best friends. My name is Ally Pintucci and this is the unfiltered podcast: the place where we leave the heavily filtered world of social media to talk about anything and everything uncensored. From personal wellness to entrepreneurship, spirituality, sex, surviving breakups, and hilarious girl talk in between, THIS is the space for important conversations that women should be having with their best friends.
Pour yourself a glass of whatever feels good to you, sit back, and join me as I navigate adulthood with real + unfiltered conversations.
#ThisIsUnfiltered
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Looks like you‘ve officially entered the group chat with your best friends. My name is Ally Pintucci and this is the unfiltered podcast: the place where we leave the heavily filtered world of social media to talk about anything and everything uncensored. From personal wellness to entrepreneurship, spirituality, sex, surviving breakups, and hilarious girl talk in between, THIS is the space for important conversations that women should be having with their best friends.
Pour yourself a glass of whatever feels good to you, sit back, and join me as I navigate adulthood with real + unfiltered conversations.
#ThisIsUnfiltered
Hey Girl, Your Body Is Keeping Score w/ Ailey Jolie
Unfiltered w/ Ally Pintucci
46 minutes 59 seconds
3 years ago
Hey Girl, Your Body Is Keeping Score w/ Ailey Jolie
Somatic therapy aims to treat PTSD and other mental and emotional health issues through the connection of mind and body. This body-centric approach works by helping to release stress, tension, and trauma from the body. In this episode, I sit down with Ailey Jolie to talk about how your body has been keeping score on you since the day you popped into this world.
In this episode, we talk about:
+ wtf is somatic therapy?
+ relationships
+ being aware of behavioral patterns in your life
+ “big t” vs. “Little t” trauma
+ stored emotions & experiences in your body
+ and more!
Can’t wait to hear what you guys think and be sure to connect with Ailey over on IG!
CONNECT WITH US
www.instagram.com/allypintucci
www.instagram.com/unfilteredwithally
www.instagram.com/aileyjolie
ABOUT AILEY
Ailey is a Registered Clinical Counselor holding a Masters of Counselling Psychologyand a Master of Arts in Depth Psychology with an Emphasis in Somatic Studies. She is a graduate from Harvard Medical Schools Global Mental Health: Trauma RecoveryMasters certificate program and holds two Honours Bachelor Degrees in the fields ofWomen’s Studies, Communication and Psychology from the University of Ottawa(Université d’Ottawa). She has completed the requirements to be a certified FocusingOriented Therapist, Compassionate Inquiry Practitioner, and Somatic ExperiencingPractitioner. Additionally, she has trained to deliver both MDMA-assistedpsychotherapy for PTSD (MAPS USA) and Ketamine-assisted psychotherapy, in aresearch setting.
Ailey has completed the requirements to become a Registered Yoga Teacher andmember of the International Mindfulness Teacher Association. She has completedpostgraduate training in Sex Therapy from Guelph University and the Clinical Scienceof Eating Disorders from the University College London faculty of medicine.
Ailey’s education and life experience have led to a specialized clinical focus on sexualtrauma integration, embodiment, eating disorders, and intimate relationships. As apsychotherapist, Ailey blends the principles of depth psychology, relational somatics,intersectional feminism, and interpersonal neurobiology.
Unfiltered w/ Ally Pintucci
Looks like you‘ve officially entered the group chat with your best friends. My name is Ally Pintucci and this is the unfiltered podcast: the place where we leave the heavily filtered world of social media to talk about anything and everything uncensored. From personal wellness to entrepreneurship, spirituality, sex, surviving breakups, and hilarious girl talk in between, THIS is the space for important conversations that women should be having with their best friends.
Pour yourself a glass of whatever feels good to you, sit back, and join me as I navigate adulthood with real + unfiltered conversations.
#ThisIsUnfiltered
