Hello! Welcome to Episode 31. In this episode, we explore the unique challenges facing both Gen Z and the emerging Gen Alpha. We explore how growing up in a world of instant gratification — where everything is just a click away — is shaping their patience, attention spans, and ability to cope with setbacks. We also talk about the increasing fear of emotional vulnerability and the sense of isolation that so many young people experience, despite living in the most connected era of human history. From social media pressures to mental health struggles, we share our perspectives on why these generations may struggle with emotional regulation

Disclaimer: The views shared in this episode are based on our personal opinions and observations. We are not mental health professionals, and this conversation is not intended as professional advice. If you or someone you know is struggling, please seek help from a licensed professional or support service.

Thank you for listening.

A & E