Home
Categories
EXPLORE
Music
True Crime
News
History
Comedy
Education
Society & Culture
About Us
Contact Us
Copyright
© 2024 PodJoint
Loading...
0:00 / 0:00
Podjoint Logo
CM
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/8f/14/0f/8f140f98-ec56-f072-9a88-3f136d715133/mza_5688165053344035010.jpg/600x600bb.jpg
Unfiltered Fit Life
Nathalia Melo
121 episodes
4 days ago
Send Nathalia a Text Message! Ever said, “I know what to do—I just need to be consistent”? This episode breaks down why that thought keeps you spinning your wheels. I explain how knowing isn’t enough, why your old strategies don’t fit your current life, and what you actually need instead. We’ll cover: Why “consistency problems” are really strategy problemsHow different life seasons demand different plansThe 4 essentials: clarity, specificity, strategy, execution systemsHow information overloa...
Show more...
Fitness
Health & Fitness,
Nutrition,
Mental Health
RSS
All content for Unfiltered Fit Life is the property of Nathalia Melo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send Nathalia a Text Message! Ever said, “I know what to do—I just need to be consistent”? This episode breaks down why that thought keeps you spinning your wheels. I explain how knowing isn’t enough, why your old strategies don’t fit your current life, and what you actually need instead. We’ll cover: Why “consistency problems” are really strategy problemsHow different life seasons demand different plansThe 4 essentials: clarity, specificity, strategy, execution systemsHow information overloa...
Show more...
Fitness
Health & Fitness,
Nutrition,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/8f/14/0f/8f140f98-ec56-f072-9a88-3f136d715133/mza_5688165053344035010.jpg/600x600bb.jpg
Why ‘I Know What To Do’ Is Keeping You Stuck
Unfiltered Fit Life
39 minutes
1 week ago
Why ‘I Know What To Do’ Is Keeping You Stuck
Send Nathalia a Text Message! Ever said, “I know what to do—I just need to be consistent”? This episode breaks down why that thought keeps you spinning your wheels. I explain how knowing isn’t enough, why your old strategies don’t fit your current life, and what you actually need instead. We’ll cover: Why “consistency problems” are really strategy problemsHow different life seasons demand different plansThe 4 essentials: clarity, specificity, strategy, execution systemsHow information overloa...
Unfiltered Fit Life
Send Nathalia a Text Message! Ever said, “I know what to do—I just need to be consistent”? This episode breaks down why that thought keeps you spinning your wheels. I explain how knowing isn’t enough, why your old strategies don’t fit your current life, and what you actually need instead. We’ll cover: Why “consistency problems” are really strategy problemsHow different life seasons demand different plansThe 4 essentials: clarity, specificity, strategy, execution systemsHow information overloa...