Your exclusive access to a convo that usually stays behind closed doors… In this week’s episode, we’re letting you sit in on a Team Allie Town Hall, a private meeting we hold every quarter. Our focus was on getting re-rooted in the mission behind everything we do + remembering why we show up. Because when you lead with mission + purpose…your outer world shifts to match that energy. You feel more fulfilled, you help more people, and you end up creating more money than you ever thou...
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Your exclusive access to a convo that usually stays behind closed doors… In this week’s episode, we’re letting you sit in on a Team Allie Town Hall, a private meeting we hold every quarter. Our focus was on getting re-rooted in the mission behind everything we do + remembering why we show up. Because when you lead with mission + purpose…your outer world shifts to match that energy. You feel more fulfilled, you help more people, and you end up creating more money than you ever thou...
The Hidden Truth About Emotions: How They Secretly Control (and Sabotage) Your Life
Unf*ck Yourself
1 hour 12 minutes
6 months ago
The Hidden Truth About Emotions: How They Secretly Control (and Sabotage) Your Life
You’ve been told to “own your emotions”. That expressing them is the only way to actually heal. But here’s what most people don’t realize… Feeling is only one part of it. Your emotions aren’t just meant to be felt, they exist to show you something deeper. They’re your greatest teacher, if you’ve mastered them. If not, you’ll keep reacting and spiraling. You’ll become your emotions instead of learning from them. This episode is the missing link between emotional expression and emotional ...
Unf*ck Yourself
Your exclusive access to a convo that usually stays behind closed doors… In this week’s episode, we’re letting you sit in on a Team Allie Town Hall, a private meeting we hold every quarter. Our focus was on getting re-rooted in the mission behind everything we do + remembering why we show up. Because when you lead with mission + purpose…your outer world shifts to match that energy. You feel more fulfilled, you help more people, and you end up creating more money than you ever thou...
