Welcome back to the Unfazed Podcast,

today i had social media influencer Jordan Ferrone, who has gained a big following on Instagram and Tiktok of over 1.5M followers on Tiktok and 320k+ followers on Instagram by posting daily motivational videos while doing ice baths. We talked about how he got started with it, how he stays disciplined and motivated, how far he wants to go with it, and we also talked about his experience going to the Detroit Lions stadium for Day 100 of doing ice baths, and being able to meet some of the players and coaching staff on the Lions. we also talked about what cold exposure and ice baths has done for him physically and mentally, and we talked about his mental health and how that has played in with how he stays disciplined.

i hope you guys enjoy this episode as much as i did

stay tuned in

big things coming throughout the summer 🚀

The Unfazed Podcast is available to listen wherever podcasts can be listened to, including Spotify, Apple Podcasts, YouTube, and Anchor.fm.