In today’s live recording of uneven, we explore support sites and the debate over censoring content, we examine cognitive distortions and the drive to argue for our limitations, and we share our concern for recent victims of disaster. Join us. CHAPTERS 0:00:00 welcome to unevenLive 0:01:28 news from uneven.life 0:03:24 california wildfires 0:04:28 ideas from the uneven community 0:05:31 growing our site and spaces 0:07:53 politics, divisiveness, and conversation 0:11:00 opinions about the opinion space 0:13:54 why we have spaces at uneven 0:16:23 learning from others 0:17:27 meeting people without pretense 0:18:41 back to opinion 0:20:11 sharing our struggles and symptoms 0:23:49 checking in on the chat room 0:24:56 looping thoughts 0:26:52 the looping ”yeah, but…” 0:27:42 arguing for our limitations 0:30:38 the disadvantaged olympics 0:32:26 a good time for self-reflection 0:35:38 the idea of unevenLive 0:36:52 wrapping things up REFERENCES the uneven community — https://uneven.life — A support community for those struggling with life, anxiety, or medication. RECODING INFO — RECORDED: Thursday, January 9, 2025 — LOCATION: Colorado PODCAST SITELINKS — PODCAST WEBSITE: https://www.unevenpodcast.com — EASING ANXIETY: https://www.easinganxiety.com — YOUTUBE: https://youtube.com/@easinganx — X (TWITTER): https://twitter.com/@easinganx PODCAST SUMMARY Welcome to “uneven,” a podcast about life, anxiety, and being human. In such a chaotic world, how do we better our lives and the lives of those around us? Maybe, just maybe, we might find a few solutions together. Join veteran podcaster D E Foster as he explores the intimate struggles so many of us experience — often in silence. I hope you’ll join us. PODCAST DISCLAIMER The uneven podcast is for general information purposes only and should never be considered medical, psychological, or any other form of health advice. Health-related information provided is not a substitute for professional advice and should not be used to diagnose or treat health problems or to prescribe any medical devices, psychological treatments, or other remedies. Never disregard medical advice or delay in seeking it. Please visit our website for our complete disclaimer at https://easinganxiety.com/disclaimer. SUICIDE PREVENTION If you, or anyone you know, is having suicidal thoughts, please seek help immediately. Resources can be found on our website at: https://www.easinganxiety.com/resources#suicide. PODCAST MUSIC All music provided / licensed through Storyblocks (https://www.storyblocks.com) uneven theme music — TITLE: From the Earth — ARTIST: Humans Win — PUBLISHER: Lance Conrad (BMI) PODCAST PRODUCTION The Uneven Podcast is part of the Easing Anxiety network (https://easinganxiety.com) and is a production of Denim Mountain Press (https://denimmountainpress.com).