In moments of uncertainty, I choose to remain peaceful, wholeheartedly trusting in what is NOW.

The only thing and only one I can control is me.

Nothing else.

No one else.

The moment we began labeling life as positive/negative, good/bad, we denied ourselves of experiencing the miracles that happen around us and within us.

Yes, there are blessings in the breaking!

A seed can't grow if it doesn't break open.

 A relationship will only flourish with the willingness to have uncomfortable conversations. And at times, letting go.

For inner healing to take place, you must be open to embracing your darkness and befriending fear, sadness, and anger and make them your allies.

It is life's spiral and the extraordinary journey toward self-love, inner strength, clarity, and peace.

And so, if you're going through a breaking...

breathe and place one hand in your heart and another in your sacral...

Breathe again and ask:

Can I carry this, or does it overflows me?

Is this mine to carry?

Is this mine to keep?

If it is, exhale, release the tension, and choose ONE step to take without judgement or expectations. Just one!

If it is not yours to carry, release it into the universe, and let God, your angels, your spirit guide, whatever you believe in, to take over.

Remember You can hold a sacred space, but never try to fix, control, dictate, or carry someone else life's load.

You will be hindering their journey and rubbing them from their blessings.