Let’s talk about...showing up and being seen

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/18/32/aa/1832aaa8-94dc-63b6-7dac-8e4d3d71a8fa/mza_9710001434133922571.jpg/600x600bb.jpg

UN/DO

WorkWell

49 episodes

2 days ago

Welcome to UN/DO, the podcast helping you unlearn the nonsense that holds you back, and do work and life on your terms. Each week, your hosts Dulcie and Yemisi bring honest conversation, practical wisdom, and a little humour to help you navigate the messy middle of modern work. From boundaries and burnout to bravery and becoming, we cover the big stuff and the everyday stuff, with compassion, clarity, and zero jargon. Expect full episodes every Monday and real-life listener dilemmas every Thursday. Because thriving isn’t about doing more - it’s about doing what matters.

Careers

Business

RSS

All content for UN/DO is the property of WorkWell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Careers

Business

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42693965/42693965-1745233046672-7766a4fee2523.jpg

Let’s talk about...showing up and being seen

UN/DO

46 minutes 27 seconds

4 months ago

Let’s talk about...showing up and being seen

Welcome to UN/DO - the podcast where we rethink work, rest, and play. Hosted by Dulcie and Yemisi, this season is all about unlearning the rules we’ve been handed and doing life on our terms. If you’re done shrinking, settling, or running on fumes…you’re in the right place.

In this final episode of Season 2, we’re talking about something that sounds simple, until it’s you: visibility. Whether it’s speaking up, sharing your work, or letting yourself be known, showing up can feel terrifying. Especially if you’ve been taught that being visible means being judged, reduced, or misunderstood.

But you don’t have to be fearless to be seen. You just have to be honest. And today, we’re digging into what it really means to show up, not when you’re perfect, but now.

In this episode:

Why we shrink ourselves and what it costs us
The myths we’ve been sold about confidence and readiness
The Spotlight Effect and why people aren’t watching you as closely as you think
What Phoebe Waller-Bridge’s story teaches us about visibility and fear
Our signature UN/DO practice - one thing to unlearn, one thing to do differently

Books mentioned:

Presence by Amy Cuddy
Feck Perfuction by James Victore
Brave, Not Perfect by Reshma Saujani

Explore these and more in The WorkWell Library - https://www.thisisworkwell.com/library

Got a work dilemma?

Even though the season’s wrapping up, we’re still collecting listener dilemmas for upcoming seasons. Email us at dilemma@thisisworkwell.com - it’s anonymous, always.

Enjoying UN/DO?

If this episode gave you the nudge to show up more fully - or helped you feel less alone - share it with someone who might need it too.

Leave a quick review or five-star rating as it helps more people find us.
Head to www.thisisworkwell.com for free tools, upcoming events, and more
Follow us on Instagram & LinkedIn: @thisisworkwell

This podcast and all associated content are the intellectual property of WorkWell. You may not reproduce, redistribute, or republish any part of this episode, including audio, show notes, or related materials, without express written permission. This podcast is for informational purposes only and does not constitute professional advice.