This podcast is about diving deep into practical tips and strategies for shifting mindsets, fostering positive thinking, and unlocking one's true potential. Each episode brings actionable insights, real-life stories, and expert interviews to guide you to a resilient and empowered mindset.
This podcast is about diving deep into practical tips and strategies for shifting mindsets, fostering positive thinking, and unlocking one's true potential. Each episode brings actionable insights, real-life stories, and expert interviews to guide you to a resilient and empowered mindset.

In this heartfelt and insightful episode of Un/Do: Unplugged, hosts Erin Harris (founder of Undo Mindset) and Daren Norris (psychologist at Flying Pig Psychotherapy) sit down with Dr. John Chanaca, educator, counselor, and parenting expert, to explore the vital connections between home, school, and community in supporting students' growth. Dr. Chanaca shares personal stories, actionable strategies, and decades of wisdom on fostering collaboration, resilience, and emotional well-being in children—and the adults who guide them.
Key Topics Covered:
- The Power of Vulnerability
- Parent-Teacher Collaboration
- Peer Pals Program
- Super Student Traits
- Parenting as a "Long Game"
Actionable Strategies:
✅ For Educators: Implement peer mentorship (like Peer Pals) to foster leadership and social-emotional skills.
✅ For Parents: Use "team language" with teachers ("We’re in this together") to build trust and collaboration.
✅ For Advocates: Push for school-based parenting programs and mental health resources—before crises arise.
✅ For Everyone: Model emotional resilience (mistakes happen!) and focus on progress, not perfection.
Chapters
00:00 The Essence of Power Parenting
04:45 Building Communication Between Parents and Schools
09:56 Advocating for Children's Needs in Education
15:05 Peer Mentorship and Its Impact
20:00 The Super Student Program
25:05 The Role of Attitude in Parenting
30:08 Addressing Gaps in Youth Support Systems
35:05 The Importance of Community in Mental Health
New episodes are released bi-weekly every other Monday.
Connect with Dr. John Chanaca:
Website: www.mjchanacapublishingllc.com
Books:
Survival Guide for Parents Part 3 – Dr. Chanaca’s interactive eBook (no cost for listeners):
🎨 Canva Flipbook Version (visual-friendly):
To connect with UnDo and support the mission, visit https://linktr.ee/undomindset.
On social media, use #UndoUnplugged or DM us @undomindset on Instagram and LinkedIn
For more information on Daren Norris and Flying Pig Psychotherapy, visit https://flyingpigpsychotherapy.com.
If you’ve tried any of the strategies discussed or have your own tips, share them with us on social media using #UndoUnplugged.
Let’s keep the conversation going and support student mental health together!