In this episode of Undo Unplugged, hosts Erin Harris and Darren Norris explore the multifaceted challenges students face in K-12 education, focusing on mental health. They discuss the importance of understanding students' lived experiences, the impact of technology, and the pressures of academic performance across different educational stages. The conversation highlights the need for supportive systems in schools and the significance of storytelling in fostering resilience and understanding among students.

Takeaways

- Mental health is not just about statistics; it's about real experiences.

- The early years of education are crucial for mental health development.

- Boredom is a learned skill that children need to develop.

- The transition to college can be overwhelming without proper preparation.

- Schools have the potential to play a vital role in supporting students' mental health.

Chapters

00:00 Introduction to Mental Health in Education
03:01 Challenges in Early Education
05:46 Navigating Middle School Pressures
11:47 High School Academic and Social Pressures
20:07 The Transition to College Life
29:14 Key Takeaways and Conclusion

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For more information on Daren Norris and Flying Pig Psychotherapy, visit https://flyingpigpsychotherapy.com.

If you’ve tried any of the strategies discussed or have your own tips, share them with us on social media using #UndoUnplugged. Let’s keep the conversation going and support student mental health together!