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Un/Do: Unplugged
Un/Do Mindset
20 episodes
1 day ago

This podcast is about diving deep into practical tips and strategies for shifting mindsets, fostering positive thinking, and unlocking one's true potential. Each episode brings actionable insights, real-life stories, and expert interviews to guide you to a resilient and empowered mindset.

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Mental Health
Health & Fitness
RSS
All content for Un/Do: Unplugged is the property of Un/Do Mindset and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This podcast is about diving deep into practical tips and strategies for shifting mindsets, fostering positive thinking, and unlocking one's true potential. Each episode brings actionable insights, real-life stories, and expert interviews to guide you to a resilient and empowered mindset.

Show more...
Mental Health
Health & Fitness
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The Quiet Trauma We All Ignore | Dr. Shanea Clancy
Un/Do: Unplugged
26 minutes 59 seconds
4 months ago
The Quiet Trauma We All Ignore | Dr. Shanea Clancy

In this powerful episode, Erin and Daren sit down with Dr. Shanea Clancy, Forensic Nurse and Trauma-Informed Leadership Strategist, to explore how trauma manifests in everyday moments—from classrooms to workplaces. Dr. Clancy shares actionable strategies to transform trauma awareness into healing, offering tools for educators, parents, and leaders to foster resilience and systemic change.


What We Covered:


- The Myth of "Big Trauma"

- Regulation Before Resolution

- Systemic Barriers

- Generational Trauma

- Unsexy but Game-Changing Habits


Actionable Strategies:


✅ For Educators: Replace "What’s wrong with you?" with "What happened to you?" to foster connection.

✅ For Parents: Normalize "regulation stations" (coloring, walks) to help kids—and yourselves—reset.

✅ For Leaders: Advocate for trauma-informed workplaces to reduce stigma and improve safety (like UPS’s 40% injury reduction).


Chapters


00:00 Understanding Trauma and Its Impact

03:02 The Role of Educators in Trauma-Informed Care

06:08 The Intersection of Nursing and Leadership

08:54 Breaking Down Barriers to Mental Health Support

12:06 Practical Strategies for Supporting Dysregulated Students

15:09 The Business Case for Trauma-Informed Workplaces

17:56 Empowering Parents in Trauma Awareness

20:48 Art Therapy and Simple Practices for Healing

24:02 Envisioning a Trauma-Free Future


New episodes are released bi-weekly every other Monday.


Connect with Dr. Clancy:


Website: ⁠www.shaneaclancy.com

Social Media: ⁠ ⁠LinkedIn⁠⁠ | ⁠Instagram⁠ | ⁠Facebook⁠


To connect with UnDo and support the mission, visit https://linktr.ee/undomindset.


On social media, use #UndoUnplugged or DM us @undomindset on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠


For more information on Daren Norris and Flying Pig Psychotherapy, visit ⁠⁠flyingpigpsychotherapy.com⁠⁠.


If you’ve tried any of the strategies discussed or have your own tips, share them with us on social media using #UndoUnplugged.


Let’s keep the conversation going and support mental health!

Un/Do: Unplugged

This podcast is about diving deep into practical tips and strategies for shifting mindsets, fostering positive thinking, and unlocking one's true potential. Each episode brings actionable insights, real-life stories, and expert interviews to guide you to a resilient and empowered mindset.