In this powerful and deeply moving episode, Erin Harris and Daren sit down with Tina Meier, founder of the Megan Meier Foundation, to discuss her journey from unimaginable loss to national advocacy. Tina shares the heartbreaking story of her daughter Megan, who died by suicide in 2006 after relentless cyberbullying, and how she turned her grief into a movement that has reached over 685,000 students and professionals. From the dangers of social media to the importance of mental health support, Tina offers raw insights and actionable strategies for parents, educators, and advocates.

What We Covered:

- The Tragic Story of Megan Meier

- The Role of Adults in Bullying

- Mental Health and Youth

- Building Resilience

Actionable Strategies:

✅ For Educators: Implement programs that teach emotional regulation and peer support, rather than relying solely on punitive measures for bullying.

✅ For Parents: Monitor social media with your kids, not against them—create a non-judgmental space for open dialogue.

✅ For Advocates: Push for systemic change, like free mental health counseling and stricter cyberbullying laws.

Chapters

00:00 Introduction to Mental Health Challenges in Youth

02:52 Tina Meyer's Journey and Advocacy

05:59 The Impact of Bullying and Cyberbullying

09:02 Megan's Story: A Mother's Perspective

12:14 Navigating Social Media and Parenting

14:51 The Tragic Loss of Megan Meyer

18:12 The Aftermath and Advocacy Work

21:11 Creating Change in Mental Health Awareness

24:24 Understanding the Impact of Bullying

27:06 The Role of Adults in Bullying Dynamics

30:20 Navigating Technology and Parenting

33:11 The Importance of Open Communication

36:55 Recognizing the Cycle of Hurt

40:22 The Need for Accessible Mental Health Resources

42:14 The Mission of the Meaghan Meyer Foundation

New episodes are released bi-weekly every other Monday.

Connect with Tina and learn more about the Foundation and its resources:

Megan Meier Foundation: www.meganmeierfoundation.org ⁠

Social Media: ⁠ LinkedIn⁠ | Instagram | Facebook

To connect with UnDo and support the mission, visit https://linktr.ee/undomindset.

On social media, use #UndoUnplugged or DM us @undomindset on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠

For more information on Daren Norris and Flying Pig Psychotherapy, visit ⁠flyingpigpsychotherapy.com⁠.

If you’ve tried any of the strategies discussed or have your own tips, share them with us on social media using #UndoUnplugged.

Let’s keep the conversation going and support mental health!