This podcast is about diving deep into practical tips and strategies for shifting mindsets, fostering positive thinking, and unlocking one's true potential. Each episode brings actionable insights, real-life stories, and expert interviews to guide you to a resilient and empowered mindset.
This podcast is about diving deep into practical tips and strategies for shifting mindsets, fostering positive thinking, and unlocking one's true potential. Each episode brings actionable insights, real-life stories, and expert interviews to guide you to a resilient and empowered mindset.
This week Erin and Darren sit down with Stacie Gilmore, a school counselor and therapist, to explore practical strategies for supporting student mental health in K-12 education. Stacie shares her insights on recognizing emotional struggles, creating safe spaces, and fostering collaboration between educators, parents, and mental health professionals.
Key Topics Covered:
Common signs of emotional distress in students
Strategies for creating safe and welcoming spaces in schools
The importance of collaboration between counselors, teachers, and parents
Challenges in addressing non-academic mental health issues within schools
Tips for fostering open communication at home
New episodes are released bi-weekly every other Monday.
Connect with Stacie Gilmore:
Email: sgilmore@lewispalmer.org
Sondermind Profile: Stacie Gilmore on Sondermind
Crisis Resources:
Colorado Crisis Line: Available for mental health support
Suicide Hotline: 988
To connect with UnDo and support the mission, visit https://linktr.ee/undomindset.
On social media use #UndoUnplugged or DM us @undomindset on Instagram and LinkedIn
For more information on Daren Norris and Flying Pig Psychotherapy, visit https://flyingpigpsychotherapy.com.
If you’ve tried any of the strategies discussed or have your own tips, share them with us on social media using #UndoUnplugged. Let’s keep the conversation going and support student mental health together!
