Understanding Men is a podcast that challenges expectations around traditional masculinity and explores difficult subjects in the hopes of creating a safe space for men to be vulnerable.
The hosts, Luke Sutton and Fraser Franks, both ex-professional sportsmen, have spoken openly about their own experiences with addiction, alcoholism, poor physical health, and poor mental health. Now they're sharing their stories in the hopes that they'll inspire listeners to do the same within their own relationships.
Every week, Luke and Fraser will explore subjects that they feel men rarely make time to talk about. Insecurities, relationships, ego, expectations, fears and mistakes - nothing is off the table...
Follow us on TikTok and Instagram @understandingmenpod and watch full episodes on YouTube here youtube.com/@UnderstandingMenPod
Hosted on Acast. See acast.com/privacy for more information.
Understanding Men is a podcast that challenges expectations around traditional masculinity and explores difficult subjects in the hopes of creating a safe space for men to be vulnerable.
The hosts, Luke Sutton and Fraser Franks, both ex-professional sportsmen, have spoken openly about their own experiences with addiction, alcoholism, poor physical health, and poor mental health. Now they're sharing their stories in the hopes that they'll inspire listeners to do the same within their own relationships.
Every week, Luke and Fraser will explore subjects that they feel men rarely make time to talk about. Insecurities, relationships, ego, expectations, fears and mistakes - nothing is off the table...
Follow us on TikTok and Instagram @understandingmenpod and watch full episodes on YouTube here youtube.com/@UnderstandingMenPod
Hosted on Acast. See acast.com/privacy for more information.
Trigger warning: This episode includes subjects such as suicide and substance abuse, which some individuals may find distressing.
Motivated by the recent passing of singer-songwriter Liam Payne, Luke and Fraser address the unseen side of fame, and explore ongoing issues facing individuals in the public eye. Drawing comparisons with their own sobriety journeys, they highlight the contributing factors that can cause problems with alcohol and substance abuse, and discuss whether these can be addressed earlier in an individual's career.
Reflecting on the amount of attention and scrutiny that the members of One Direction faced at the height of their fame, Luke and Fraser discuss if they were at all prepared, and agree that record labels, along with sports teams and clubs, should fulfil a lifelong duty of care.
Finally, they address the importance of effective and robust support when embarking on a recovery journey, and the difficulty of being in the spotlight when undertaking something so emotionally and physically challenging.
Luke and Fraser also want to hear from you! Let us know the subjects you'd like to hear more about, and what would help you start having those difficult conversations. Follow us on TikTok, YouTube and Instagram @understandingmenpod
Hosted on Acast. See acast.com/privacy for more information.
