In our school, college they never taught us about our physical body and mental body (or physiological dimensions of life) in details from its origin, deeply, how it function, how to handle it, how the whole process of life is interconnected with body and mind. In this podcast I will go deep into various kind of emotions like Love, hate, anger, fear, kindness, stress, depression, frustration, loneliness, don't like anything and all kind of feelings we go through in our life but never discuss about it but compulsively feel it and start complain about it to other, boyfriend girlfriend, parents, friends , job, salary and anything that is external and even blaming self and thinking about destroying self. How all of this happens? How to get out of mental trap the physiological trap. I know you will say its not your fault, I agree its not your fault but you can change it in a moment and become 24 hours blissful and happy as you wish to be, once you understand how everything works inside your body and mind and everything is interconnected . You will create heaven anywhere you want.