Understand Your Cycle is a medically-verified guide and platform to the menstrual cycle and women's health. The Understand Your Cycle podcast turns taboos into table topics, by sharing women’s health experiences with a human lens. We talk to women about going through these experiences, and how it actually feels. We also ask our women’s health specialist doctors our community's FAQs.
Keen to learn everything we should have been taught in school about our menstrual cycles? From period products, contraception, fertility, endometriosis, menopause, PCOS, PMDD, and lots more? Without taboo nor shame, you can ask our doctors all your questions and learn to love your menstrual cycle through Understand Your Cycle.
Hosted on Acast. See acast.com/privacy for more information.
Understand Your Cycle is a medically-verified guide and platform to the menstrual cycle and women's health. The Understand Your Cycle podcast turns taboos into table topics, by sharing women’s health experiences with a human lens. We talk to women about going through these experiences, and how it actually feels. We also ask our women’s health specialist doctors our community's FAQs.
Keen to learn everything we should have been taught in school about our menstrual cycles? From period products, contraception, fertility, endometriosis, menopause, PCOS, PMDD, and lots more? Without taboo nor shame, you can ask our doctors all your questions and learn to love your menstrual cycle through Understand Your Cycle.
Hosted on Acast. See acast.com/privacy for more information.
Use discount code UNDERSTANDYOURCYCLE on www.wearevalerie.com .
We are so lucky this week to be chatting to two fabulous women, Bec and Wizz.
Why are they so fab? They are changing women's lives by creating and co-founding, Valerie.
Valerie is a female health brand for perimenopause that focuses on nutritional supplements.
They help women rediscover themselves through what can be a really hard time, and we freaking love that here at understand your cycle.
This incredible duo gave amazing insights to what exactly women are facing as we enter this part of our lives, why Valerie is helping so many women, tips for what we should doing before we enter that stage of our lives and so much more.
WE COVER IN PART 1:
🩸 how and why nutrition affects our hormones
🩸 why your GP may not be understanding your menopause
🩸 period stories & their journey into women's health from Bec and Wizz that are relatable and funny!
🩸 why liquid supplements may have 10x the impact your current ones do
Make sure to come back next week for PART 2!
Find Bec and Wizz here!
Valerie IG: https://www.instagram.com/weare.valerie/
Website: https://www.wearevalerie.com/UNDERSTANDYOURCYCLE
Subscribe and follow to not miss an episode! 🩸
To learn more go to www.understandyourcycle.com
Hosted on Acast. See acast.com/privacy for more information.
