Understand Your Cycle is a medically-verified guide and platform to the menstrual cycle and women's health. The Understand Your Cycle podcast turns taboos into table topics, by sharing women’s health experiences with a human lens. We talk to women about going through these experiences, and how it actually feels. We also ask our women’s health specialist doctors our community's FAQs.
Keen to learn everything we should have been taught in school about our menstrual cycles? From period products, contraception, fertility, endometriosis, menopause, PCOS, PMDD, and lots more? Without taboo nor shame, you can ask our doctors all your questions and learn to love your menstrual cycle through Understand Your Cycle.
Hosted on Acast. See acast.com/privacy for more information.
Understand Your Cycle is a medically-verified guide and platform to the menstrual cycle and women's health. The Understand Your Cycle podcast turns taboos into table topics, by sharing women’s health experiences with a human lens. We talk to women about going through these experiences, and how it actually feels. We also ask our women’s health specialist doctors our community's FAQs.
Keen to learn everything we should have been taught in school about our menstrual cycles? From period products, contraception, fertility, endometriosis, menopause, PCOS, PMDD, and lots more? Without taboo nor shame, you can ask our doctors all your questions and learn to love your menstrual cycle through Understand Your Cycle.
Hosted on Acast. See acast.com/privacy for more information.

I used a menstrual cup as a suction cup because I didn’t know what it was!
This week, a 20-year-old boy asks his period and contraception-related questions. No taboos, no shame: all the burning questions you’ve always wanted to ask.
We cover:
🩸What even is a bloody period? What hormones are involved?
🩸Can menstrual cycle length vary? Why?
🩸How do we use period trackers?
🩸Why do some women have cramps and period pain?
🩸Why does your lifestyle impact your menstrual cycle?
🩸How do you know which contraception is right for you?
🩸What sex-ed did we have? And what do we think we actually need?
🩸What are IUDs and how do they work? Is it painful?
Next week, this 20-year-old boy asks us everything he wants to know about… menopause!
Subscribe and follow to not miss an episode! 🩸
To learn more go to www.understandyourcycle.com
Hosted on Acast. See acast.com/privacy for more information.