Send us a text Taking accountability for our behaviour in moments of conflict with loved ones is essential for a positive resolution. When we take accountability for our actions, work on mindfulness and awareness, this is where relationships become stronger, and both parties can feel validated in how they're feeling. We talk about negative traits in moments of conflict, how we can regulate in heated moments - and ultimately communicate effectively to create stronger relationships. We are st...
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Send us a text Taking accountability for our behaviour in moments of conflict with loved ones is essential for a positive resolution. When we take accountability for our actions, work on mindfulness and awareness, this is where relationships become stronger, and both parties can feel validated in how they're feeling. We talk about negative traits in moments of conflict, how we can regulate in heated moments - and ultimately communicate effectively to create stronger relationships. We are st...
Effects of an Absent Parent: Different Perspectives (ft. Shaina Gazarek)
Under the Rugs
34 minutes
1 year ago
Effects of an Absent Parent: Different Perspectives (ft. Shaina Gazarek)
Send us a text We dive into the effect that growing up without a father figure has had on not only myself, but from the perspective of the siblings in our family unit as well. Join me with my little sister Shaina, as we discuss the impact, the similarities and the differences that growing up without a father figure has had on us up until adulthood. We are stronger together.
Under the Rugs
Send us a text Taking accountability for our behaviour in moments of conflict with loved ones is essential for a positive resolution. When we take accountability for our actions, work on mindfulness and awareness, this is where relationships become stronger, and both parties can feel validated in how they're feeling. We talk about negative traits in moments of conflict, how we can regulate in heated moments - and ultimately communicate effectively to create stronger relationships. We are st...
