
In this episode we meet Army Veteran Paul Minter who is talking about the work of the Armed Forces charity ‘Head Up’. It aims to improve the mental health of service people – current and retired. A particular focus is on suicide prevention. Paul also talks about his own traumatic experiences and how his book choices played a vital role in improving his mind set. Warning: This episode contains references to suicide
Our music is 'Smile from the Mirror' by Crowander on freemusicarchive