we all feel the pressure of life. some feel it all of the time, and for others, it’s a passing feeling. I am here to tell you that it is okay to not be okay. it is okay if the weight of the world gets too heavy. I get it. let’s talk about it. let’s talk about the things that make us feel. grab some fresh coffee and have a seat. put the world down for a bit. there is no pressure here.
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we all feel the pressure of life. some feel it all of the time, and for others, it’s a passing feeling. I am here to tell you that it is okay to not be okay. it is okay if the weight of the world gets too heavy. I get it. let’s talk about it. let’s talk about the things that make us feel. grab some fresh coffee and have a seat. put the world down for a bit. there is no pressure here.
mental health discussion: disordered eating, depression, anxiety
under pressure
25 minutes 46 seconds
4 years ago
mental health discussion: disordered eating, depression, anxiety
*TRIGGER WARNING: eating disorders, depression, anxiety*
join me as i discuss my past and recent mental health struggles. this episode is very vulnerable. I am speaking from my heart in this one: and it is a bit messy. this episode is for anyone that has ever struggled with disordered eating, and for those who still do. I see you. i hear you. I am you. you are valid. grab some tea, and join the discussion. and as always, take care of yourself.
under pressure
we all feel the pressure of life. some feel it all of the time, and for others, it’s a passing feeling. I am here to tell you that it is okay to not be okay. it is okay if the weight of the world gets too heavy. I get it. let’s talk about it. let’s talk about the things that make us feel. grab some fresh coffee and have a seat. put the world down for a bit. there is no pressure here.
