Our reactivity to situations often takes over and determines how we feel and act. However, if we can pause before reacting, we may have a very different experience. In this talk Mary discusses how we need to recognize how nothing in our reaction will change the situation, but how our reactions will impact our level of dukkha. Recorded Nov. 1, 2025 in the virtual world Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included au...
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Our reactivity to situations often takes over and determines how we feel and act. However, if we can pause before reacting, we may have a very different experience. In this talk Mary discusses how we need to recognize how nothing in our reaction will change the situation, but how our reactions will impact our level of dukkha. Recorded Nov. 1, 2025 in the virtual world Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included au...
This week Mary offers a few reflections on suffering and patience and invites your comments and thoughts. Recorded July 15, 2025 in the virtual world Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks. Visit Mary's website for more info on classes and teachings.
Undefended Dharma with Mary Stancavage
Our reactivity to situations often takes over and determines how we feel and act. However, if we can pause before reacting, we may have a very different experience. In this talk Mary discusses how we need to recognize how nothing in our reaction will change the situation, but how our reactions will impact our level of dukkha. Recorded Nov. 1, 2025 in the virtual world Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included au...
