Alla ricerca delle zone cardio

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Unconventional Running

George Caldarescu

24 episodes

16 hours ago

Racconti e aneddoti su gare di ultra running - spunti per gli allenamenti - attrezzature - consigli vari ed altro sul mondo del running Il tutto raccontato da un runner part-time alla ricerca della sua prima ultramaratona.

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Running

Sports

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Alla ricerca delle zone cardio

Unconventional Running

13 minutes 9 seconds

4 years ago

Alla ricerca delle zone cardio

Link per aiutarvi nei test e nel calcolo delle varie zone

Seguimi:

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Contatami:

email: thebiorunner@gmail.com

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Instagram: @unconventional_running