Unconditional with Norbie Schickel is a podcast in which we explore what it takes to reclaim radical health and fitness, build an unstoppable mindset, and create your most unlimited, unconditional life. Join each week as we go in-depth on topics related to optimizing mental health, physical performance and lifestyle design. Norbie Schickel is a father and a founder of Anthem Athletics - a fighting and training gear brand. With a lifelong interest in health, functional fitness, and real food nutrition, he started Unconditional to share his journey and passion for these topics with the world.
Unconditional with Norbie Schickel is a podcast in which we explore what it takes to reclaim radical health and fitness, build an unstoppable mindset, and create your most unlimited, unconditional life. Join each week as we go in-depth on topics related to optimizing mental health, physical performance and lifestyle design. Norbie Schickel is a father and a founder of Anthem Athletics - a fighting and training gear brand. With a lifelong interest in health, functional fitness, and real food nutrition, he started Unconditional to share his journey and passion for these topics with the world.
Are seed oils killing me? Simply put, are they safe or sinister? 🌱🍟 In this episode, we dive deep into one of the most controversial topics in nutrition today: seed oils.
Link to full episode Apple podcasts: https://podcasts.apple.com/us/podcast/unconditional/id1836510781
Link to full episode Spotify: https://open.spotify.com/episode/1UfSzEWnQYJ6HHuQIzQBWF?si=RvtjEc05QZG4fGm4Yg2eJQ
For decades, we’ve been told that seed oils lower cholesterol and are “heart healthy.” Yet critics like Dr. Catherine Shanahan, author of Dark Calories, argue that these oils may be driving chronic illness, inflammation, and even the obesity epidemic. Some even compare a single French fry fried in seed oil to the toxic load of a cigarette. #health #maha #seedoils #obesity #fitness
So which is it? Are seed oils a silent poison hiding in plain sight—or a misunderstood dietary staple? We’ll break down the evidence, explore the history of seed oils in the American diet, and unpack what the science actually says.
👉 Watch now to learn:
This isn’t just about food—it’s about your long-term health.
🔔 Don’t forget to like, comment, and subscribe for more deep dives into nutrition, health, and performance.
#SeedOils #NutritionMyths #HeartHealth #HealthyEating #Inflammation #DarkCalories #DrCatherineShanahan #FoodTruth #HealthPodcast #MetabolicHealth #ObesityEpidemic #Cholesterol #NutritionFacts